Is FLO Worth Buying in 2026?

Flowers Foods, Inc.

STOCK FOOD AND KINDRED PRODUCTS Updated 2026-06-14

Here’s whether Flowers Foods, Inc. (FLO) is worth buying in 2026 — based on weekly-updated price trend, RSI momentum, and return vs. the S&P 500. Our current read: Bearish.

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Bearish

Positives: RSI 44 — healthy momentum range. Concerns: trading below the 200-day MA (long-term downtrend); below the 50-day MA (medium-term momentum negative); 50-day MA is falling (-1.74% over 10 days); weak 1-year return of -52.4%; 3-month momentum negative (-12.4%). Currently 53.8% off its 52-week high. Score: -5/7.

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FLO is trading below its 200-day MA ($10.50) — a key warning sign the longer-term trend is under pressure. An RSI of 44.2 sits in the neutral zone — momentum is neither stretched nor exhausted. The 1-year return of -52.4% compares to +22.9% for SPY (trailed the market by 75.2%). The current 53.8% drawdown from the 52-week high reflects elevated risk for momentum-based strategies.

$10,000 invested 1 year ago → $4,762 today
vs. S&P 500 (SPY) — same period trailed market by 75.2%

1-Year Price Chart

Daily candles
MA-50 MA-200 Up Down

Signal Check

Above 200-day MA ($10.50)
Above 50-day MA ($8.07)
RSI(14) neutral zone (30–70) — currently 44.2
Positive return (-52.4%)
!Within 10% of period high (−53.8%)
Period Range $7.79
$6.80 $16.85
RSI (14) 44.2
0 · OversoldOverbought · 100

Key Metrics

Price$7.79
Period Return-52.4%
Period High$16.85
Period Low$6.80
Drawdown−53.8%
MA-50$8.07
MA-200$10.50
RSI (14)44.2
Avg Volume (30d)9.4M
vs. SPYtrailed by 75.2%
Return Rank#1073 of 1246

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