Is FLO Worth Buying in 2026?

Flowers Foods, Inc.

STOCK FOOD AND KINDRED PRODUCTS Updated 2026-08-16

Here’s whether Flowers Foods, Inc. (FLO) is worth buying in 2026 — based on weekly-updated price trend, RSI momentum, and return vs. the S&P 500. Our current read: Bearish.

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Bearish

Positives: RSI 47 — healthy momentum range. Concerns: trading below the 200-day MA (long-term downtrend); below the 50-day MA (medium-term momentum negative); 50-day MA is falling (-0.60% over 10 days); weak 1-year return of -54.6%. Currently 54.8% off its 52-week high. Score: -4/7.

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FLO is trading below its 200-day MA ($9.31) — a key warning sign the longer-term trend is under pressure. An RSI of 46.9 sits in the neutral zone — momentum is neither stretched nor exhausted. The 1-year return of -54.6% compares to +20.4% for SPY (trailed the market by 75.0%). The current 54.8% drawdown from the 52-week high reflects elevated risk for momentum-based strategies.

$10,000 invested 1 year ago → $4,536 today
vs. S&P 500 (SPY) — same period trailed market by 75.0%

1-Year Price Chart

Daily candles
MA-50 MA-200 Up Down

Signal Check

Above 200-day MA ($9.31)
Above 50-day MA ($7.79)
RSI(14) neutral zone (30–70) — currently 46.9
Positive return (-54.6%)
!Within 10% of period high (−54.8%)
Period Range $7.52
$6.80 $16.63
RSI (14) 46.9
0 · OversoldOverbought · 100

Key Metrics

Price$7.52
Period Return-54.6%
Period High$16.63
Period Low$6.80
Drawdown−54.8%
MA-50$7.79
MA-200$9.31
RSI (14)46.9
Avg Volume (30d)5.0M
vs. SPYtrailed by 75.0%
Return Rank#1090 of 1252

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