Is MET Worth Buying in 2026?

MetLife, Inc.

STOCK LIFE INSURANCE Updated 2026-06-14

Here’s whether MetLife, Inc. (MET) is worth buying in 2026 — based on weekly-updated price trend, RSI momentum, and return vs. the S&P 500. Our current read: Bullish.

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Bullish

Positives: trading above the 200-day MA (long-term uptrend intact); above the 50-day MA (medium-term momentum positive); 50-day MA is rising (+3.96% over 10 days); strong 1-year return of +12.5%; 3-month momentum positive (+28.5%). Currently 0.7% off its 52-week high. Score: +6/7.

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MET is in a confirmed uptrend, trading above both its 50-day ($79.62) and 200-day ($78.07) moving averages. An RSI of 66.3 sits in the neutral zone — momentum is neither stretched nor exhausted. The 1-year return of +12.5% compares to +22.9% for SPY (trailed the market by 10.4%).

$10,000 invested 1 year ago → $11,247 today
vs. S&P 500 (SPY) — same period trailed market by 10.4%

1-Year Price Chart

Daily candles
MA-50 MA-200 Up Down

Signal Check

Above 200-day MA ($78.07)
Above 50-day MA ($79.62)
RSI(14) neutral zone (30–70) — currently 66.3
Positive return (+12.5%)
Within 10% of period high (−0.7%)
Period Range $88.84
$67.33 $89.44
RSI (14) 66.3
0 · OversoldOverbought · 100

Key Metrics

Price$88.84
Period Return+12.5%
Period High$89.44
Period Low$67.33
Drawdown−0.7%
MA-50$79.62
MA-200$78.07
RSI (14)66.3
Avg Volume (30d)3.5M
vs. SPYtrailed by 10.4%
Return Rank#587 of 1246

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